You have just received your precious bag of 94 Celcius coffee and you have a whole bunch of questions?
Our Getting Started in Coffee series is here to help you take your first steps into the world of specialty coffee. We’ll cover topics like storage, extraction , and roasting basics, among others.
Welcome, and above all, don't hesitate to ask us your questions!
Do you love coffee, but want to avoid the caffeine it contains?
The solution: decaffeinated coffee ! But how do you get decaffeinated coffee while maintaining optimal quality? That's what we're going to explore in this article.
What is caffeine?
Caffeine is a psychoactive compound that acts on the brain and nervous system. Its main effects are:
- Reduced need for sleep : it blocks sleep-related receptors, thus delaying the feeling of fatigue.
- Energy stimulation : it increases the production of dopamine, providing a boost.
- Improved mood : It slows down the reabsorption of dopamine, thus contributing to a feeling of well-being.
However, caffeine can also have side effects, such as:
- Increased blood pressure ;
- Increased anxiety ;
- Deterioration of sleep quality .
The effects of caffeine appear quickly (between 5 and 15 minutes after consumption) and can last up to 12 hours.
Caffeine content of coffee
Arabica coffee contains an average of 1.2% caffeine. During the decaffeination process, this level is reduced to about 0.1%.
Decaffeination Methods
There are three main methods for decaffeinating green coffee beans. The first step in each of these methods is the same: the beans are immersed in a hot water bath to open their pores.